Beginner’s Gym Plan:
Only $47!
Lift Smarter. Get Stronger
💥 Ready to train smarter — not just harder?
👉 Grab your Beginner’s Gym Plan now and start lifting with clarity, confidence, and purpose.
Limited time offer.
Your transformation starts today.
Master the gym in just 4 weeks - with expert-guided workouts, form-focused coaching, and zero guesswork
Why This Program?
What You’ll Get:
Because the gym shouldn’t feel overwhelming.
We built this plan to take the stress out of getting started — and help you feel strong and confident from day one.
All you need is a gym membership and 3 sessions a week.
We’ll guide the rest.
Limited time only — and no,
you don’t need to be “fit” to start
By week 4, you'll walk into the gym like you own it.
Easy!
Instant access. Online. Always ready.
Your member portal gives you everything in one place — no confusion, no delays.
These aren't fluff workouts.
You’ll train smart with efficient, full-body moves that actually get results — fast.
Fast Results!
Form-first, always.
Each movement is coached in detail so you lift with confidence — and avoid the common mistakes that stall progress.
Safe!
Take a Sneak Peek Inside
Real training. Real results. No fluff.
This isn’t another cookie-cutter beginner plan.
Here’s a quick look at how we coach movement with purpose — starting with one of the most important lifts you’ll ever learn:
The Back Squat.
▶️ Press play and see what smarter training looks like.
What Our Members Are Saying...
What Our Members Are Saying...
"I am a coach myself, and competed internationally in powerlifting - I have never seen such a complete site with information about fitness, workout programs, nutrition, mindset and - that massive vault with fantastic healthy and nutritious recipes!"
Per, 56
Karen, 46
"I needed some new inspiration for my fitness and health journey - was sick and tired of the old boring "chicken, broccoli and rice" diet - with NSH FIT, I found EVERYTHING I needed to keep going!
Therese, 42
"Never have I seen anyone offer so much science-based information on exercise, diet, nutrition, healthy recipes and mindset on one platform! Love being a member here, and it makes it so easy for me to reach and stick to my goals!"-Karen, 46
Who is this for?
This plan is built for real beginners.
If the gym feels intimidating, you’re not alone - and you’re exactly who this was made for.
You’ll go from “where do I start?” to “I’ve got this” in just 4 weeks.
Commonly Asked Questions
Everyone’s starting point is different - but if you follow the plan and stay consistent, you’ll feel stronger, more confident, and more in control of your workouts by the end of week 4.
That’s a promise.
What results can I expect?
If you’re dealing with a medical issue, check with your doctor first. Safety always comes first.
Can I still do this if I have a medical condition?
This program is structured - but flexible.
You’ll get alternative exercise options so you can tailor it to your body, your gym, and your experience level.
It’s built for beginners, but strong enough to grow with you.
Repeat it with heavier weights, swap in variations, or move on to our advanced training path when you’re ready.
Can I get a custom plan?
Ready to Lift Smarter and Get Stronger?
Limited time offer – secure your plan today.
$47.00
Start today for just
Instant access. No guesswork. Just progress.
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.
