Transform Your Body:

Your Ultimate Beginner's Gym Program!

Only $47!

Grab your Beginners Gym Program HERE

  • Workout plan and instructions for 4 weeks
  • Fully explained video exercises
  • Tips for going to the gym for the first time
  • Strength and hypertrophy workouts to build muscle and strength at the same time
  • For individuals less than 2 years of serious experience!

Limited time only!

SIGN ME UP - Only $47!

Comprehensive guidance with video tutorials to kickstart your fitness journey.

Why This Program?

Program details:

Make The Start of Your Fitness Journey as Easy As Possible!


We wanted to make getting to the gym for the first time as easy as possible while following an effective routine, that's why we made this program. You only need a gym membership and an hour per session, 3 times a week.

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  • The goal of this program is to provide you with all the information you need when starting out!
  • Designed to help you build muscle and strength effectively
  • 10 individual exercise instructional videos explained in full detail
  • Includes all of the basic movement patters you need to master
  • You only need a gym membership!
  • A 4-week program, with 3 workouts per week. The program gets harder as you go along. By the end of the 4th week, you'll overcome your fear of the gym and be in the best shape of your life!
  • After finishing the beginner program, you can start the program again while using heavier weights, or start a more advanced one

Limited time only!

Easy!

100% online instant access in your own member portal!

Efficient workouts revolving around compound exercises for fast results!

Fast Results!

Each exercise is thoroughly explained in our tutorial exercise videos.

Safe!

Take A Sneak Peek!

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What Our Members Are Saying...

"I am a coach myself, and competed internationally in powerlifting - I have never seen such a complete site with information about fitness, workout programs, nutrition, mindset and - that massive vault with fantastic healthy and nutritious recipes!"

Per, 56

Karen, 46

"I needed some new inspiration for my fitness and health journey - was sick and tired of the old boring "chicken, broccoli and rice" diet - with NSH FIT, I found EVERYTHING I needed to keep going!

Therese, 42

"Never have I seen anyone offer so much science-based information on exercise, diet, nutrition, healthy recipes and mindset on one platform! Love being a member here, and it makes it so easy for me to reach and stick to my goals!"-Karen, 46

For Who?

This program is for anyone wanting to overcome their fear of the gym and make awesome progress! You'll quickly realize how welcoming the gym is, and how the addictive the gains are!


Feel too overwhelmed to start going to the gym? Want to look great for the summer? Just want to kickstart your fitness journey?


Then this program is perfect for you!

Commonly Asked Questions

Results depend on tens of factors including your prior shape, diet, lifestyle, genetics etc. That’s why we can give no guarantees of results. What we can promise is that after 4 weeks you’ll be in much better shape than when you started.

What results should I expect?

If you are not sure if your medical condition(s) affect your ability to work out, then it’s mandatory to consult with your doctor or other healthcare specialist before starting this program.

I have medical conditions - can I use this program?

This is a program that fits almost everyone and that’s the beauty of it.


For the price of 1 hour with a personal trainer, you get a a comprehensive 4-week workout plan with exercise instructional videos explained in full detail!


When done – rinse and repeat!

Can I get a customized program?

Ready To Take Your First Step?

ORDER NOW!

Limited time only!

$47.00

Only

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.

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