No more hiding behind your “safe” pair of stretchy pants — learn the surprisingly simple habits and mindset behind a slim, sexy, sustainable body so you can wear what you love and feel amazing doing it…
In just 6 weeks!
Be honest...
Do you crash diet right before a vacation or a special event?
Even though we know 95% of people who crash diet will gain the weight back plus more…
So many women get stuck in a cycle of dieting, binging, giving up, and dieting again as soon as another vacation or special event rolls around.
For most women, the week or two before a vacation or special event is when the impossible “rules” start to come out…
Rules like:
Stick to 1200 calories a day
Workout for an hour 7 days straight
No desserts or treats of any kind
No carbs after noon
In fact, let’s not eat carbs at all!
Sound familiar?
The thing is, maybe you DO drop a dress size at the end of it all…
But the results never seem to stick, and a few months later, you’re back at the mercy of those impossible rules in a desperate attempt to slim down in a pinch… yet again.
But what if it didn’t have to be that hard?
And what if instead of crash dieting to fit into that little black dress you’d love to pull back out of your donation pile…
You learn how to eat, exercise, and even grocery shop in a way that allows you to wear whatever you want, whenever you want?
INTRODUCING
The Little Black Dress Project
An all-levels 6-week program to help you slim down quickly, easily, and sustainably so you can see results fast and KEEP them once and for all — no crash diets or crazy rules required!
Inside, you’ll learn the not-so-secret secrets of women who are always “Little Black Dress”-ready…
And you’ll join the hundreds of people who have already seen amazing results with this step-by-step, sustainable approach to lasting weight loss.
Here’s the best part...
Once you dive into this 6-week program, you’ll be surprised at how simple it is to maintain.
In fact, you’re probably working harder now for fewer results!
That’s because The LBD Project is designed to help virtually ANYONE get results in just 6 weeks — even if you’re busy, even if you “hate to cook”, and even if you have a hard time tracking your food or counting calories
(hint: we don’t do either of those things in this program!).
The program is designed this way so that you actually stick to it...
Because the ONLY way to get results and keep them isn’t just a “Little Black Dress” diet…
It’s a Little Black Dress lifestyle.
And we’ll show you exactly how to do it!
By the end of The Little Black Dress Project, you will:
Walk away with an understanding of what to eat for real, sustainable weight loss without feeling deprived
Feel comfortable planning and prepping meals that support your goals AND taste amazing
Fall in love (or back in love!) with exercise no matter how busy you are
Drop inches, pounds, and body fat and keep them off
And of course, look and feel amazing in your little black dress! (And bikini… and skinny jeans… and tank top… you get the picture)
Ready to see what’s inside?
Let’s take a look!
6-Week Success Manual
This 29-page manual will educate, empower, and guide you through your program. It's jam-packed with thoughtful info, tips, and ideas to help you get the best results possible!
(€59 Value)
Recipe Manual
There are dozens of healthy, mouthwatering recipes in the 53-page Recipe Manual that you’ll want to keep using long after the program ends! You'll find recipes for our world-famous LBD Turkey Burgers, pumpkin pancakes, 1-pan dinners, hearty salads, and a whole lot more!
(€59 Value)
Weekly Meal Guides & Grocery Lists
You’ll get done-for-you meal guides that are 100% Registered Dietician Approved. PLUS… the guides are designed so you WON’T have to spend hours in the kitchen every day preparing meals!
(€59 Value)
Nutrition Swap Guide
Good news—you don’t have to LOVE every ingredient in your meal guide! If you want to make swaps or substitutions during the program... no problem! We've got you covered with this complete swap guide!
(€9 Value)
Daily Inspirational Emails
On top of getting your nutrition and exercise dialed in, you’ll get 42 daily emails designed to keep you motivated and on track with your goals. These are INVALUABLE for shifting your mindset and staying focused!
€59 Value)
Measurement Worksheet
The scale doesn’t always tell the truth! Often, you’ll lose inches before you see the number on the scale move. This worksheet will help you quickly and easily track your results.
(€19 Value)
Portion Control Guide
This handy resource will help you keep your portions in check as you progress through the program. This simple tool will help you stick to your goals and achieve great results without buying any fancy equipment!
(€9 Value)
Goal-Setting
This worksheet will help you track your progress from start to finish, and help you understand the RIGHT way to set goals for yourself so you feel like you can achieve them!
(€19 Value)
That’s a total value of more than €292
BUT FOR A LIMITED TIME, YOU CAN GET ACCESS
FOR JUST €169
At NSH FIT, we believe that fitness should be accessible to everyone. That's why we're dedicated to providing affordable and effective programs that can fit into anyone's lifestyle.
We believe that fitness is not just about physical health, but also mental and emotional wellbeing. We take a holistic approach to fitness, focusing on nutrition, stress management, and mindfulness in addition to exercise.
- Terry Myrvold | CEO
The Little Black Dress Project Is Backed by Our 100% Satisfaction Guarantee
100% SATISFACTION GUARANTEE
I’m so confident you’re going to achieve and KEEP the results you want from this 6-week program that if you show up, do the work, track your progress, and don’t see results like hundreds of other clients have in 6 weeks… we’ll give you a full refund. I want this to be an easy YES, because you deserve it!
Who Are We
HELLO, WE'RE TEAM NSH FIT
We specialize in guiding individuals, both men and women aged 30 and above, who seek gentle motivation to make positive changes in their lives.
We provide the support and expertise needed to help you regain your fitness motivation and make informed nutritional choices.
With a wealth of experience in nutrition and fitness, gained since 1988, our dedicated team is here to assist you in achieving your health and wellness goals.
Team NSH FIT is here to empower and support you every step of the way. Together, we'll embark on a transformative journey towards a happier, healthier you.
Have questions about
The Little Black Dress Project?
I have answers!
Is this program self-paced?
No, this program is not self-paced. It's a structured 6-week project where participants follow a weekly plan. Each week's content builds upon the previous one, ensuring a guided and progressive approach to achieving your goals. This structure allows for a shared experience and support among participants, creating a sense of community and accountability throughout the program.
If you have any questions during the our 6-week Little Black Dress Project, just ask in our private Facebook Group, NSH FITs Little Black Dress (you will get a link when you sign up). It's a supportive community where you can connect with fellow participants and our experts. We're here to help and provide guidance throughout the project.
What if I have questions during the program?
Our program stands out because it's designed to ensure your long-term success. We teach you how to eat, exercise, and shop for groceries effectively. Our daily motivational emails keep you on track, and our private Facebook Group offers valuable support from both our experts and fellow participants. We're not just about short-term results; we're here to help you build sustainable, healthy habits for life
How is this different from other diet or exercise programs?
Yes! Our Litle Black Dress Project is backed by our 100% Satisfaction Guarantee. If you do the work, track your progress, and don't see results like hundreds of other clients have in 6 weeks.. we'll give you a full refund.
Is there a guarantee?
No, you don't have to purchase any shakes or supplements as part of our program. We focus on teaching you how to achieve your wellness goals through balanced nutrition, clean eating, and effective exercise without the need for additional products. Our goal is to empower you with knowledge and sustainable practices for a healthier lifestyle
Do I have to buy any shakes or supplements?
Ready to look and feel amazing in that little black dress?
Join The Little Black Dress Project Today!
ONE-TIME PAYMENT
€169 €292
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