20 New Fitness & Health Recipes Every Month
Membership includes:
You will get 15 Fitness & Health Recipes with Macros, Meal Planner and Shopping List delivered to your personal NSH FIT member portal every month!
More than 100 Video Recipes and counting – and 5 new video recipes added every month!
Video Recipes – easy to make, easy to follow
More than 50 High Protein Recipes! Includes Macros, Meal Planners and Shopping Lists.
High Protein Recipes
40 Easy-To-Make Low Carb Recipes. Includes Macros, Meal Planners and Shopping Lists for 2 weeks!
Low Carb Recipes
40 Easy-To-Make recipes with only 5 ingredients! Includes Macros, Meal Planners and Shopping LIsts for 2 weeks!
5-Ingredient Recipes
15+ Time-tested delicious Meal Prep recipes loaded with nutrition. Simplify your meals and save a LOT of time.
Fast & Easy Meal Prep Recipes
30 Easy-To-Make fast and nutritious Smoothie Recipes. You will also learn how to become a Smoothie Master! Start creating your own favourites!
Smoothie Recipes
Nutritional Video Course
18 Easy-To-Follow video lectures covering the most important concepts of basic healthy nutriton, practical tips and knowledge to help you succeed
Meal Plans
Easy-To-Follow Meal Plans everyone can follow. Want to move the scale up or down? We got all caloric needs covered in a easy to follow meal plan!
Habit Change Course
A 21-Day Habit Challenge Success Guide to help you implement brand new healthy habits and give you the tools & strategies you need you hit your goals faster. Complete with a Habit Blueprint video course digging into all the science and know-how
Overcoming Emotional Eating Course
Break free from the cycle of emotional eating and reclaim your relationship with food and yourself! With 24 videos across 5 modules, delve deep into every aspect of emotional eating, from triggers to mindful eating practices.
20 NEW RECIPES ADDED EVERY MONTH
New Fitness Recipes and Video Recipes uploaded every month
Our recipe collection is designed with your health in mind
Each recipe has been carefully crafted to provide maximum nutrition without compromising on taste. Our recipes are perfect for fitness enthusiasts, weight watchers, and anyone looking to make healthier choices – even serious lifters looking for muscle and strength gains.
Regardless of our goals – we need more protein – be it weight gains or weight loss. That’s why we focus on High Protein Recipes.
Our recipes are not only healthy and delicious, but they’re also easy to make.
With our step-by-step instructions and detailed ingredient lists, you’ll be able to make healthy meals even if you’re not an experienced cook.
Let’s take a closer look at what we offer:
Our ever increasing collection of video recipes makes cooking easy and fun. We’ve created step-by-step videos that are easy to follow, so you can make delicious and healthy meals without the stress.
Nutritional Info Per Serving
Breakfast, lunch, dinner and treats
Vegan, Vegetarian, Omnivore and Keto alternatives
Perfect for anyone looking to gain muscle or lose fat mass while eating delicious and healthy meals. We make it easy to incorporate protein into your diet throughout the day.
Nutritional Info per serving
Breakfast, lunch, dinner and treats
Meal Planners and Shopping Lists for 2 weeks included
Gluten and dairy free alternatives
Carbohydrates can be a source of unnecessary calories. Our recipes is perfect for anyone looking to lose or maintain a healthy weight. Recipes include delicious options so you can still enjoy the foods you love.
Nutritional Info per serving
Breakfast, lunch, dinner and treats
Meal Planners and Shopping Lists for 2 weeks included
Gluten and dairy free alternatives
Time is precious. We’ve created a collection of 5-ingredient recipes that are quick and easy to make. Perfect for busy individuals who want to eat healthy but don’t have a lot of time to spend in the kitchen.
Nutritional Info per serving
Breakfast, lunch, dinner and treats
Meal Planners and Shopping Lists for 2 weeks included
Gluten and dairy free alternatives
Smoothies are a great way to incorporate more fruits and vegetables into your diet. Our smoothie recipes are packed with vitamins, minerals, and antioxidants, making them the perfect way to start your day or recover after a workout.
Nutritional Info Per Serving
Breakfast, lunch, dinner and treats
Gluten and dairy free alternatives
BONUS: How to become a Smoothie Master included
Perfect for anyone looking to gain muscle or lose fat mass while eating delicious and healthy meals. We make it easy to incorporate protein into your diet throughout the day.
OUR GOAL?
TO MAKE HEALTHY FITNESS AND WELLNESS RECIPES EASY AND ACCESSIBLE FOR EVERYONE
Our recipes are not only healthy and delicious, but they’re also easy to make. With our step-by-step instructions and detailed ingredient lists, you’ll be able to make healthy meals even if you’re not an experienced cook.
Learn the facts about nutrition through 18 easy-to-follow video lectures.
We will cover the most important concepts of basic healthy nutrition, and provide practical tips and knowledge to help you succeed in your fitness & health journey, as well as in everyday life.
We will cover topics like protein, carbohydrates, fat, meal prepping, meal timing, eating to lose weigth, and much more!
A 21-Day Habit Challenge Success Guide to help you implement brand new healthy habits and give you the tools & strategies you need you hit your goals faster.
A complete Habit Blueprint video course digging into all the science and know-how!
Designed to help you work healthier habits into your day and give you the accountability you need to keep the promises you make to yourself… because you deserve to reap the benefits of a happy, healthy life!
Don’t take our word for it!
Our Customers love our recipes! Here’s what some of them have to say:
"I followed NSH FIT, their training programs and diet plans with these High Protein Recipes. I gained 4 kg solid muscle mass in under 12 weeks!"
"These recipes are a game-changer! They’re so easy to make, and my whole family loves them!”
"I’ve lost 10 pounds since I started using these recipes! Thank you for helping me achieve my weight loss goals.”
NEVER WORRY HOW TO EAT HEALTHY AND HOW TO PREPARE A MEAL AGAIN
JOIN TODAY AND GET INSTANT FREE BONUSES – BUT MORE IMPORTANTLY – HEALTHY AND SUSTAINABLE RESULTS!
Hundreds of healthy and nutritious recipes suitable for all purposes!
WHAT EXACTLY WILL I BE GETTING?
High Protein, Low Carb, Smoothie, 5-ingredient and Meal Prep recipes
Meal Planners and Shopping Lists
Recipes for your fitness journey, be it moving the scale down or gaining solid muscle mass, sustainable energy for a hectig everyday life
Easy-To-Follow Meal Plans
Nutrition Video Course
New Video Recipes every month
+New BONUSES EVERY MONTH!
15 New High Protein Recipes every month
SO, ARE YOU READY TO INDULDGE IN HEALTHY RECIPES?
You can achieve your fitness goals while enjoying delicious meals.
Start your journey to a healthier lifestyle today by adding our recipes to your daily routine!
"I’M SOLD.. I WANT TO BECOME GREAT AT MAKING HEALTHY FOOD TO REACH MY GOALS – WHAT WILL I BE GETTING?"
WHAT YOU GET + BONUSES
€14.90
ONLY
MONTHLY
We are wellness professionals with years of experience and thousands of people helped. We know our thing. Because we know that this program works, we’re giving you a 100% money-back guarantee. You aren’t risking anything, we´re willing to take the risk for you. If you feel this isn’t a fit for you at this time, just reach out and without any hassle, we’ll return your money and depart as friends. You will always be welcome back.
With years of experience as a strength and fitness coach, along with a background in Martial Arts and as an International Master Powerlifter, your instructor, Myrvold understand how shoulder pain can disrupt your daily life (and your training).
But worry not, because the 21-Day Shoulder Pain Solution is here to bring relief and revitalization.In our program, we'll guide you through approaches to tackle shoulder pain.
From targeted exercises to expert guidance, we're committed to not just alleviating pain but transforming the way you move and feel.You will learn easy-to-follow exercises that make a real difference in your day-to-day comfort. We bring a wealth of knowledge and experience to ensure you're in good hands every step of the way.
Your journey to a pain-free, more mobile life starts now, so let’s do this together and take the first steps toward a future filled with freedom of movement!
Terry Myrvold
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.
